The battle rope is an integral part of the basic CrossFit® equipment. This braided polyester rope, with a length of 15 m and a diameter of 50 mm, is durable and hard-wearing. The heat-shrinkable rubber-coated handles provide a good grip and make it firm and secure during training. The Battle Rope Diamond is recommended for those who already have experience with ropes, as it guarantees maximum muscle-building and cardiorespiratory training. It is therefore a very useful piece of equipment for metabolic conditioning exercises and in its simplicity guarantees a unique workout.
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