The GHD-P bench is the new version of the Glute-Ham Developer bench range. This new model combines unique performance in terms of stability, smooth and precise adjustments and unique portability. The GHD is a complete machine for stabilizing the midline and strengthening the hamstrings and glutes. The frame is built with a 50 x 100 x 3 mm tubular with a polymerization oven painting process which guarantees a bright color and long-term rust prevention.The handles have a decorative cover made of aluminum alloy. Cushions made with a polyurethane foam process and super fiber leather surface which makes it waterproof and resistant to wear.
Distance adjustment is managed on 11 levels; the trolley moves on 2 rods with a diameter of 35 mm each with a sliding system on cylindrical ball bearings (4) which guarantee an extremely fluid and comfortable movement. The rear footrest plate, measuring 43 x 30 cm, is adjustable in 3 distances. The machine also has 2 pins where you can use power bands or any type of training elastic.
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