The battle rope is an integral part of the basic CrossFit® equipment. This braided polyester rope, with a length of 12 m and a diameter of 38 mm, is durable and resistant over time. The shrink plastic handles provide a good grip and make it firm and secure during training. The Battle Rope Diamond is perfect for those beginning rope training, especially for strengthening the upper muscles and cardiorespiratory training. It is therefore a very useful piece of equipment for metabolic exercises and in its simplicity provides a unique and special workout.
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