Diamond Gym Balls are the ideal accessory for postural, toning and stretching exercises; they are mainly used in the fitness and Pilates world. This type of ball guarantees a full-body workout and allows a wide range of uses, from gymnastics to rehabilitation, aerobics, dance and fitness classes. The gym ball allows training with balance, stabilisation and rehabilitation exercises. It also allows all muscles to be trained without overloading the joints, cushioning the thrust from the body weight and improving balance. The gym ball can also be used as an additive seat to relax the spine and strengthen the core.
Available in 4 sizes to suit the user’s stature.
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